If you're starting to go vegan, one great way to begin is by making your own plant-based milk — it's cheaper, more natural, and most likely healthier because you're aware of the ingredients you're using, with no processed additives.
Recently, I wrote an article about making an almond milk maybe you should read it too:
Make Almond Milk at Home & Record Voice-Overs Like a Pro
Making oat milk at home is not only cost-effective and sustainable—it’s also a rewarding activity you can share with others through vlogging. Whether you're a plant-based beginner or a health-conscious foodie, combining content creation with oat milk-making can turn your kitchen into a hub of inspiration. Also, with the help of wireless microphones, especially budget-friendly wireless lapel Lavalier microphone options, your vlogs can sound as professional as they look. In this guide, you'll learn how to make creamy oat milk from scratch, avoid common mistakes, set up your vlogging camera properly, and get crystal-clear audio with the right wireless microphone setup.
The Health Benefits of Oat Milk
Oat milk is a popular dairy alternative due to its nutritional benefits and creamy texture. It’s high in fiber, especially beta-glucan, which helps regulate cholesterol levels. Oat milk is also naturally sweet, low in fat, and often fortified with vitamins like B12 and D. For vegans, those with lactose intolerance, or people who simply want to reduce their dairy intake, oat milk is an excellent choice. Plus, making your own oat milk means you control the ingredients—no emulsifiers, added sugars, or preservatives.
Step-by-Step Guide to Making Creamy Oat Milk at Home for Beginners
Ingredients:
-
1 cup rolled oats
-
4 cups cold filtered water
-
Optional: 1 tsp vanilla extract, 1-2 dates or maple syrup for sweetness, a pinch of salt
Instructions:
-
Rinse the oats under cold water to remove excess starch and prevent sliminess.
-
Blend oats and water together for 30–45 seconds. Avoid over-blending.
-
Strain using a nut milk bag or fine mesh strainer into a clean bowl or jug.
-
Optional Flavoring: Add vanilla, dates, or a pinch of salt and stir well.
-
Store in a sealed jar in the fridge for up to 5 days. Shake before use.
When vlogging this process, break it into short clips for each step. Keep your station clean, use overhead shots if possible, and add close-ups of the texture.
Common Mistakes to Avoid When Making Oat Milk & How to Show It on Camera
-
Over-blending leads to slimy milk. On camera, you can show the difference between properly and overly blended milk to educate your audience.
-
Skipping the rinse step creates a gummy texture. Demonstrate rinsing oats thoroughly to emphasize this step’s importance.
-
Using warm water may cause sliminess. Always recommend cold water and show temperature if possible.
-
Not straining properly can result in gritty milk. Record a comparison of strained vs unstrained results.
Show these mistakes and corrections side-by-side in your vlog to make it educational and relatable.
Filming Vertical vs Horizontal: How to Frame Your Oat Milk Vlog for Socials
Choosing between vertical and horizontal framing depends on your content platform:
-
Vertical (9:16): Best for TikTok, Instagram Reels, and YouTube Shorts. Focus on close-ups, step-by-step visuals, and portrait shots of yourself.
-
Horizontal (16:9): Ideal for YouTube tutorials. Allows for wider kitchen shots, full recipes, and split screens (e.g., ingredients vs finished milk).
Pro Tip: Use a tripod or phone stand that rotates, allowing you to shoot in both orientations. Record in 4K when possible to allow for cropping and editing flexibility.
Creating Engaging Voiceovers for Your Plant-Based Milk Vlog
Sometimes background noise or multitasking in the kitchen makes it tough to capture clean voice audio. That’s where voiceovers come in handy.
To create a good voiceover:
-
Write a simple script explaining each step.
-
Record in a quiet room with minimal echo.
-
Use a Lavalier lapel microphone wireless system for freedom of movement and consistent audio.
-
Sync your voiceover to the visuals in editing using software like CapCut, DaVinci Resolve, or Adobe Premiere Rush.
Engage your audience with tips, share personal anecdotes, and explain why each step matters. A warm, friendly tone goes a long way.
Wireless Mic Setup for Cooking Vlogs: Best Budget Lavalier Mics in 2025
Recording in a kitchen can be noisy, but using wireless Lavalier lapel microphones can make your audio clear and professional. Two excellent options for 2025 are:
Maono Wave T5 Wireless Microphone
-
Dual-transmitter system for recording guest or host audio
-
Compatible with cameras, smartphones (Android/iOS), and PCs
-
Long battery life (up to 9 hours)
-
Noise cancellation for appliances like blenders and dishwashers
-
Lightweight clip-on design—ideal for cooking on camera
Maono Wave T1 Mini
-
Compact and ultra-lightweight
-
Plug-and-play design for Android and iPhone
-
Great for solo creators on a budget
-
Stable connection with low latency
-
Built-in mic with decent noise reduction
Looking for the best Lavalier microphone for iPhone? The Maono Wave T1 Mini is an excellent choice. It's designed with simplicity and iOS compatibility in mind, making it ideal for beginner food vloggers or mobile content creators.
Both microphones offer solid performance at budget-friendly prices. They’re ideal for vloggers who want hands-free operation while preparing and explaining recipes.
FAQ Section
What ingredients do I need to make oat milk at home?
Rolled oats, cold water, and optional flavorings like vanilla, dates, or a pinch of salt.
How do I prevent homemade oat milk from getting slimy?
Use cold water, rinse oats before blending, and avoid over-blending.
Should I strain oat milk with a cheesecloth or nut milk bag?
A nut milk bag works best for a smooth, grit-free result.
Can I sweeten oat milk naturally, and how do I show that in a vlog?
Yes—use dates, maple syrup, or agave. Show before-and-after taste tests or reactions on camera.
How long does homemade oat milk last in the fridge?
It typically lasts 4–5 days in a sealed jar. Shake well before use.
What’s the best blender for making oat milk on camera?
Use a high-speed blender (e.g., Vitamix or NutriBullet). Film with good lighting and show the blending time.
Can I flavor oat milk with vanilla or chocolate during the vlog?
Yes—add vanilla extract or cocoa powder after straining. Record your flavor testing segment to keep your vlog engaging.
How do I make my oat milk creamy like store-bought?
Blend for 30–45 seconds only, use a higher oats-to-water ratio, and strain twice if needed.
What are common mistakes when making oat milk that I should explain to viewers?
Not rinsing oats, blending too long, using hot water, and not straining. Visually demonstrate these in your vlog.
How do I clean up and still keep the vlog visually appealing?
Clean as you go, use wipes/towels off-camera, and do a final shot of your clean workspace.
What’s the best wireless mic for vlogging in a kitchen setting?
The Maono Wave T5 is ideal for its noise cancellation and compatibility.
How do I connect a wireless lapel microphone to my smartphone?
Use the included receiver that plugs into your phone’s charging port (USB-C or Lightning). Some may require an adapter.
How do I hide the mic wire while cooking on camera?
Clip the mic under your collar or apron and tuck the wire under your shirt or behind your back.
What mic settings reduce background noise like blender sounds?
Enable noise reduction mode if available. Adjust gain in your camera app or audio editor post-recording.
How do I sync my wireless mic audio with video footage?
Clap once at the beginning of recording as a visual/audio marker, then sync in editing.
What’s the difference between lapel mics for indoor vs outdoor cooking vlogs?
Outdoor mics need wind protection (like foam or furry windshields), while indoor ones prioritize echo and appliance noise suppression.
How do I test my wireless mic before recording my oat milk tutorial?
Do a 10-second test recording to check for connection, volume levels, and interference.
Can I use a wireless mic while moving around the kitchen?
Yes. That’s the biggest benefit of wireless mics—freedom to move while staying hands-free.
Which wireless lavalier mic is compatible with Android for food vlogging?
The Maono Wave T1 Mini works well with Android and is plug-and-play.
How do I add voiceover narration for my oat milk vlog using a wireless mic?
Record separately in a quiet room using your Lavalier wireless microphone, then sync the audio in your editing software.
Conclusion
Combining your passion for healthy living with content creation is more accessible than ever. By learning how to make oat milk at home and vlogging the process with a wireless lapel Lavalier microphone setup, you can build authentic, high-quality content that educates and entertains. With the right preparation, clear visuals, and reliable audio tools like the Maono Wave T5 or Wave T1 Mini, your vlog will not only look professional—it will sound it too. Whether you’re filming your first tutorial or adding voiceovers to elevate your content, this blend of kitchen skills and tech-savviness will help you connect with your audience one creamy glass at a time.
When you realize oat milk is a bit pricey when bought in stores, this is a great time to start making your own!
