Mastering Calorie Deficit: Weight Loss Tips, Tools & Vlogging Gear
We often hear the term "calorie deficit" or "caldef" on Facebook, TikTok, and even YouTube—especially when searching for the keyword "weight loss" on those platforms. Whether you're following fitness influencers or documenting your own journey with a wireless microphone, the concept of a calorie deficit is bound to come up. What exactly is a calorie deficit or a caldef? Let's find out and expl...



