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VLOG & VIDEO

Top 10 Belly Fat Foods & FAQs + Best Wireless Mics for Creators

Top 10 Belly Fat Foods & FAQs + Best Wireless Mics for Creators

You’ve started your road to fitness, but along the way, you’re wondering what’s stalling your weight loss. It feels like you lose a pound one day only to gain it back the next. Are you questioning what you’re doing wrong—or what you’re not doing at all? If so, it's time to be aware of 10 foods you need to avoid, as they contribute to belly fat.  Want to share this kind of information through vl...

by Genevieve Santos
VLOG & VIDEO
Morning to Night: A Lean Lifestyle Routine You Can Follow and Record

Morning to Night: A Lean Lifestyle Routine You Can Follow and Record

Getting lean isn’t just about hitting the gym or eating chicken breast every day—it’s a lifestyle that integrates daily habits, mindful eating, strategic workouts, and rest. If you're serious about transforming your body and tracking your progress for vlogging or personal accountability, this guide walks you through a day-to-night lean lifestyle routine. From stepping goals to sleep, intermitte...

by Genevieve Santos
VLOG & VIDEO
OMAD Explained & Why Wireless Mics Are Best for Vlogging Progress

OMAD Explained & Why Wireless Mics Are Best for Vlogging Progress

Maybe you've already joined Facebook groups where people showcase their beautiful plates filled with colorful, healthy food—veggies, proteins, and fruits. Whether you're in your 20s or 30s, we all know that staying fit and healthy is a valuable goal for self-care. Trying the One Meal A Day (OMAD) lifestyle can be motivating, but it may also feel intimidating, which is why some hesitate to start...

by Genevieve Santos
VLOG & VIDEO
Lose Belly Fat Without a Gym & Vlog It with a Wireless Mic

Lose Belly Fat Without a Gym & Vlog It with a Wireless Mic

It's possible to lose weight at home, even without equipment or a gym membership. According to Dr. Tony Hampton, we can focus on four important guidelines to live a healthy lifestyle and achieve long-term weight loss. Let's get started. The idea of losing belly fat without ever stepping into a gym may seem too good to be true—but it's absolutely possible. Many people are ditching traditional gy...

by Genevieve Santos
VLOG & VIDEO
5 Morning Habits to Lose Weight & Vlog Your Fitness Progress

5 Morning Habits to Lose Weight & Vlog Your Fitness Progress

All those healthy habits that were taught to us when we were young were passed down for a reason—they’re legit. I’m talking about when our preschool teachers emphasized the importance of drinking eight glasses of water a day, staying hydrated, and balancing our diet with go, grow, and glow foods. In this article, we’ll list five morning habits that support long-term weight loss success—and we’l...

by Genevieve Santos
VLOG & VIDEO
Lose Belly Fat with Kettlebell Workouts + Mic Tips for Filming

Lose Belly Fat with Kettlebell Workouts + Mic Tips for Filming

For those who have just started their weight loss journey, you might already be familiar with a kettlebell. However, many people are still unaware of this powerful workout tool. According to experts like Dr. Tony Hampton, weight loss is possible even without going to the gym—and let’s face it, not everyone has the extra cash to pay for gym memberships. This article aims to share kettlebell exer...

by Genevieve Santos
VLOG & VIDEO