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Morning to Night: A Lean Lifestyle Routine You Can Follow and Record

Morning to Night: A Lean Lifestyle Routine You Can Follow and Record

Getting lean isn’t just about hitting the gym or eating chicken breast every day—it’s a lifestyle that integrates daily habits, mindful eating, strategic workouts, and rest. If you're serious about transforming your body and tracking your progress for vlogging or personal accountability, this guide walks you through a day-to-night lean lifestyle routine. From stepping goals to sleep, intermitte...

by Genevieve Santos
VLOG & VIDEO
OMAD Explained & Why Wireless Mics Are Best for Vlogging Progress

OMAD Explained & Why Wireless Mics Are Best for Vlogging Progress

Maybe you've already joined Facebook groups where people showcase their beautiful plates filled with colorful, healthy food—veggies, proteins, and fruits. Whether you're in your 20s or 30s, we all know that staying fit and healthy is a valuable goal for self-care. Trying the One Meal A Day (OMAD) lifestyle can be motivating, but it may also feel intimidating, which is why some hesitate to start...

by Genevieve Santos
VLOG & VIDEO
How to Find Podcast Guests & Sound Pro with the Right Mic

How to Find Podcast Guests & Sound Pro with the Right Mic

Booking a great guest is something your audience will want to listen to. When combined with a compelling topic, an eye-catching cover photo, and excellent sound quality, these elements are the ingredients for podcast success. Using a studio microphone or a noise cancelling microphone ensures your episodes sound crisp and clear—a key to keeping listeners engaged. Podcasting has grown into a powe...

by Genevieve Santos
PODCASTING
Lose Belly Fat Without a Gym & Vlog It with a Wireless Mic

Lose Belly Fat Without a Gym & Vlog It with a Wireless Mic

It's possible to lose weight at home, even without equipment or a gym membership. According to Dr. Tony Hampton, we can focus on four important guidelines to live a healthy lifestyle and achieve long-term weight loss. Let's get started. The idea of losing belly fat without ever stepping into a gym may seem too good to be true—but it's absolutely possible. Many people are ditching traditional gy...

by Genevieve Santos
VLOG & VIDEO
5 Morning Habits to Lose Weight & Vlog Your Fitness Progress

5 Morning Habits to Lose Weight & Vlog Your Fitness Progress

All those healthy habits that were taught to us when we were young were passed down for a reason—they’re legit. I’m talking about when our preschool teachers emphasized the importance of drinking eight glasses of water a day, staying hydrated, and balancing our diet with go, grow, and glow foods. In this article, we’ll list five morning habits that support long-term weight loss success—and we’l...

by Genevieve Santos
VLOG & VIDEO
How to Edit a Podcast and Pick the Right Mic for Clear Audio

How to Edit a Podcast and Pick the Right Mic for Clear Audio

Editing content is often an intimidating task, especially for beginner podcasters. But what do beginners commonly ask when starting a podcast? This article will address those questions, including recommendations for the best type of microphone for podcast success.  Podcasting has become one of the most popular ways to share stories, ideas, and information. But creating a successful podcast invo...

by Genevieve Santos
PODCASTING