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Calorie Deficit vs. Starvation Mode + Best Wireless Microphone Tips

Calorie Deficit vs. Starvation Mode + Best Wireless Microphone Tips

For those who are actively striving to be fit, we often encounter the term "calorie deficit"—or caldef for short. However, do we really understand its meaning and how it plays a role in our weight loss goals? What’s the difference between a calorie deficit and starvation—is there even a difference? We don’t always have the chance to consult experts or nutritionists to know when a calorie defici...

by Genevieve Santos
VLOG & VIDEO
Diet & Mic Tips for Hormones, Stress, and Fitness Vlogging

Diet & Mic Tips for Hormones, Stress, and Fitness Vlogging

 How to balance your hormones, reduce stress, and share your journey with clear audio When it comes to achieving a balanced lifestyle, few things are as impactful as your diet and your daily habits. What you eat doesn’t just affect your waistline—it directly influences your hormonal balance, stress levels, and long-term weight management. For women, especially those navigating conditions like ...

by Genevieve Santos
VLOG & VIDEO
Voice Over Jobs in 2025: Tools, Platforms, Rates & Pro Tips

Voice Over Jobs in 2025: Tools, Platforms, Rates & Pro Tips

Are you looking for an extra side hustle? Why not try voice-over jobs in 2025? A voice-over job requires a decent, reliable voice over microphone, a quiet background—and you're good to go. Let’s explore the latest in the voice-over industry. Voice-over work has always been a fascinating fusion of performance and technology. In 2025, the industry continues to thrive and evolve rapidly, adapting ...

by Genevieve Santos
AUDIO KNOWLEDGEPRODUCT GUIDE
Herbal Teas for PCOS: Natural Remedy or Just a Trend?

Herbal Teas for PCOS: Natural Remedy or Just a Trend?

Have you recently noticed trending ads on Facebook and YouTube about a herbal tea supplement for women who have PCOS or Polycystic Ovary Syndrome? Are they safe to consume, and do they really help relieve pain and fight depression in patients with PCOS? Let’s find out. Polycystic Ovary Syndrome (PCOS) affects millions of women worldwide, manifesting through symptoms like hormonal imbalance, irr...

by Genevieve Santos
VLOG & VIDEO
Blender vs Food Processor: Which Is Better for Weight Loss Smoothies?

Blender vs Food Processor: Which Is Better for Weight Loss Smoothies?

You often see fit people carrying tumblers filled with protein shakes or smoothies, right? If you're just starting your weight loss and clean eating journey, you might be wondering which appliance to invest in: a blender or a food processor. But which one is better for making smoothies? Read on to find out. Smoothies are a staple in many weight loss and healthy eating plans. They’re quick to pr...

by Genevieve Santos
VLOG & VIDEO
Versatile Microphones: Top Picks for Work, Content & Live Use

Versatile Microphones: Top Picks for Work, Content & Live Use

When a microphone is versatile, you can use it in different scenarios. For example, you can use the same microphone to record music and to do voice-over work. This flexibility is especially true for those using a studio mic, which is engineered to perform well across various applications. Why Versatility Matters in Choosing a Microphone In today’s digital world–it’s fast paced. Content creators...

by Genevieve Santos
AUDIO KNOWLEDGEPRODUCT GUIDE